[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.transalp.cz\/zalezi-na-obleceni-na-sport\/#Article","mainEntityOfPage":"https:\/\/www.transalp.cz\/zalezi-na-obleceni-na-sport\/","headline":"Z\u00e1le\u017e\u00ed na oble\u010den\u00ed na sport?","name":"Z\u00e1le\u017e\u00ed na oble\u010den\u00ed na sport?","description":"Samoz\u0159ejm\u011b m\u00f3da je nezbytnou sou\u010d\u00e1st\u00ed r\u016fzn\u00fdch sportovn\u00edch aktivit. Nejen \u017eeny cht\u011bj\u00ed b\u00fdt \u0161ik st\u00e1le a v\u0161ude . Samoz\u0159ejm\u011b i mu\u017ei a d\u011bti se obl\u00e9kaj\u00ed podle posledn\u00edch trend\u016f v m\u00f3d\u011b, i kdy\u017e dost \u010dasto nemaj\u00ed takov\u00e9 nad\u0161en\u00ed a pochopen\u00ed pr\u00e1v\u011b pro \u017eeny, kter\u00e9 miluj\u00ed m\u00f3du a sleduj\u00ed m\u00f3dn\u00ed trendy. Tato v\u00e1\u0161e\u0148 rodi\u010d\u016f se \u010dasto podepisuje samoz\u0159ejm\u011b […]","datePublished":"2025-03-02","dateModified":"2023-04-29","author":{"@type":"Person","@id":"https:\/\/www.transalp.cz\/author\/#Person","name":"transalp.cz\n","url":"https:\/\/www.transalp.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/831abbcc684823965c5caa39ae4561083127c8aedfe9e524c6cecc176998c733?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/831abbcc684823965c5caa39ae4561083127c8aedfe9e524c6cecc176998c733?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"transalp.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.transalp.cz\/wp-content\/uploads\/img_a304072_w2083_t1515063307.jpg","url":"https:\/\/www.transalp.cz\/wp-content\/uploads\/img_a304072_w2083_t1515063307.jpg","height":0,"width":0},"url":"https:\/\/www.transalp.cz\/zalezi-na-obleceni-na-sport\/","about":["N\u00e1kupy"],"wordCount":482,"articleBody":"  Samoz\u0159ejm\u011b m\u00f3da je nezbytnou sou\u010d\u00e1st\u00ed r\u016fzn\u00fdch sportovn\u00edch aktivit. Nejen \u017eeny cht\u011bj\u00ed b\u00fdt \u0161ik st\u00e1le a v\u0161ude .   Samoz\u0159ejm\u011b i mu\u017ei a d\u011bti se obl\u00e9kaj\u00ed podle posledn\u00edch trend\u016f v m\u00f3d\u011b, i kdy\u017e dost \u010dasto nemaj\u00ed takov\u00e9 nad\u0161en\u00ed a pochopen\u00ed pr\u00e1v\u011b pro \u017eeny, kter\u00e9 miluj\u00ed m\u00f3du a sleduj\u00ed m\u00f3dn\u00ed trendy. Tato v\u00e1\u0161e\u0148 rodi\u010d\u016f se \u010dasto podepisuje samoz\u0159ejm\u011b i na oble\u010den\u00ed d\u011bt\u00ed, kter\u00e9 jsou \u010dasto stejn\u011b trendy a in jako jejich rodi\u010de.   \u010casto pak rodi\u010de ud\u011blaj\u00ed chybu, kdy\u017e cht\u011bj\u00ed d\u011bti obl\u00e9kat podle m\u00f3dy i na krou\u017eky a jin\u00e9 pohybov\u00e9 \u010di um\u011bleck\u00e9 aktivity, d\u011bti se pak nec\u00edt\u00ed dob\u0159e a n\u011bkdy si i p\u0159ipadaj\u00ed trapn\u011b, kdy\u017e maj\u00ed nevhodn\u00e9 od\u011bvy. Vezm\u011bte si t\u0159eba, jak stra\u0161n\u011b speci\u00e1ln\u00ed od\u011bvy maj\u00ed krasobrusla\u0159i, gymnast\u00e9, tane\u010dn\u00edci \u010di ly\u017ea\u0159i nebo hokejist\u00e9. K \u010demu tedy p\u0159ihl\u00ed\u017eet, kdy\u017e vyb\u00edr\u00e1te d\u00edt\u011bti spr\u00e1vn\u00e9 oble\u010den\u00ed a obuv. Samoz\u0159ejm\u011b se to t\u00fdk\u00e1 i dosp\u011bl\u00fdch, tedy zva\u017eujte n\u00e1sleduj\u00edc\u00ed i sami pro sebe.   1. Kde aktivita prob\u00edh\u00e1 Je d\u016fle\u017eit\u00e9 si nejprve uv\u011bdomit, \u017ee mus\u00edme v\u011bd\u011bt, jestli aktivita prob\u00edh\u00e1 na kopci nebo v t\u011blocvi\u010dn\u011b. To je prvn\u00ed d\u016fle\u017eit\u00e1 indicie, kter\u00e1 n\u00e1s povede k v\u00fdb\u011bru oble\u010den\u00ed. 2. Jak\u00e1 je teplota v dan\u00e9 oblasti\/m\u00edstnosti Cvi\u010d\u00ed va\u0161e d\u00edt\u011b \u010di vy ve vyh\u0159\u00e1t\u00e9 t\u011blocvi\u010dn\u011b, fitness centru nebo brusl\u00edte v mraziv\u00e9m zimn\u00edm stadionu nebo v baz\u00e9nu? 3. Jak je aktivita fyzicky n\u00e1ro\u010dn\u00e1 P\u0159i aktivit\u011b sed\u00edte sp\u00ed\u0161e v klidu a d\u011bl\u00e1te pomal\u00e9 pohyby nebo se h\u00fdbete tak, \u017ee se zapot\u00edte. Pokud se h\u00fdbete velmi intenzivn\u011b a tr\u00e9nujete t\u0159eba venku, je pot\u0159eba po\u010d\u00edtat s t\u00edm, \u017ee se budete pot\u0159ebovat svl\u00e9kat, proto\u017ee se brzy rozpohybujete a bude v\u00e1m vedro. 4. M\u011bn\u00ed se v r\u00e1mci tr\u00e9ninku prost\u0159ed\u00ed Pokud \u010d\u00e1st tr\u00e9ninku t\u0159eba prob\u00edh\u00e1 v t\u011blocvi\u010dn\u011b, n\u00e1sledn\u011b na led\u011b, n\u00e1sledn\u011b zase v t\u011blocvi\u010dn\u011b, je pot\u0159eba m\u00edt k dispozici n\u011bkolik oblek\u016f, kter\u00e9 m\u016f\u017eete m\u011bnit. 5. Jak\u00fd je povrch v dan\u00e9 oblasti Ur\u010dit\u011b nezapom\u00ednejte, \u017ee nejen fotbalist\u00e9 maj\u00ed r\u016fzn\u00e9 boty p\u0159i h\u0159e v hale \u010di na h\u0159i\u0161ti nebo na um\u011bl\u00e9 tr\u00e1v\u011b, ale stejn\u011b tak plavci nemaj\u00ed \u017e\u00e1dn\u00e9 boty nebo pot\u0159ebuj\u00ed naopak ploutve a tak d\u00e1le.    V\u0161echny informace ohledn\u011b oble\u010den\u00ed by v\u00e1m v\u0161ak v\u017edy m\u011bl \u0159\u00edct v\u00e1\u0161 tren\u00e9r \u010di vedouc\u00ed kurzu. Nebojte se pt\u00e1t!                                                                                                                                                                                                                                                                                                                                                                                          4.3\/5 - (6 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Z\u00e1le\u017e\u00ed na oble\u010den\u00ed na sport?","item":"https:\/\/www.transalp.cz\/zalezi-na-obleceni-na-sport\/#breadcrumbitem"}]}]